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  • UCL repair with internal brace and decompression treats elbow instability

    There has been a recent increase in ulnar collateral ligament injuries. These injuries typically occur in overhead athletes and baseball players, but can occur in athletes at all competition levels.

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  • Treatment of neurogenic scapular winging: a systematic review on outcomes after non-surgical management and tendon transfer surgery.

    Scapular winging is a rare condition of the shoulder girdle which presents challenging treatment decisions for clinicians. To inform clinical practice, clinicians need guidance on what the best treatment decision is for their patients and such recommendations should be based on the total evidence available. Therefore, the purpose of this review was to systematically review the evidence regarding non-surgical management and tendon transfer surgery of patients with neurologic scapular winging due to serratus anterior (SA) or trapezius (TP) palsy.

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  • Tennis Elbow: Symptoms, Causes, and Treatment

    Tennis elbow (lateral epicondylitis) is swelling, inflammation, and subsequent tearing of the tendons in your forearm.These tissues, which attach muscle to bone, can become overtaxed with repetitive use, causing an aching or burning pain that gets worse when you grip or lift something.

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  • Exercise can modify fat tissue in ways that improve health—even without weight loss

    Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health. To that end, University of Michigan researchers examined the effects of three months of exercise on people with obesity, and found that exercise can favorably modify abdominal subcutaneous adipose tissue, the fat tissue just beneath the skin, in ways that can improve metabolic health—even without weight loss.

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  • Why Does My Wrist Hurt?

    Wrist anatomy is complex, and finding the cause of your pain can be tricky. Wrist pain may feel sharp, dull, achy, or like pins and needles. Pain can occur when you bend your wrist forward, flex it backward, put pressure on it, or rotate it to turn a doorknob.

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